6 Month Booty Building Program

Service Description

Enroll in our specialized booty building program to sculpt and tone your glutes. This program includes targeted workouts, nutritional counseling, and expert guidance to help you achieve your dream derrière. Each week we will connect to discuss your training, nutrition, energy levels and more. Based on your feedback, you will receive an updated meal plan to ensure you are growing successfully. The first 12 weeks will be dedicated to bulking and growing the muscle; the next 6 weeks will transition to a maintenance phase; and finally, the last 6 weeks will be a dedicated cut where you will begin to see how much muscle you really put on. This course is designed to teach you the proper way to grow muscle mass while limiting fat gain and also lose fat without losing muscle. It will be an informative experience as you will gain the knowledge of how to continue through this cycle on your own and keep getting those booty gains!